Aditya Hridayam Stotram — Sun praise. From Valmiki Ramayana Yuddha Kanda. Sage Agastya taught Ram before Ravana-vadh.
30 verses. Glory of Surya-deva. Best for enemy-victory, health, fame.
✦ Context
Ram-Ravana war 7 days.
Ram exhausted. Ravana brought new weapons.
Sage Agastya appeared.
"O Ram! Recite Aditya Hridayam."
Recited 3 times.
Then Ravana slain.
Since then, power stotram.
✦ Key Teachings
Sun = form of all devas.
Brahma-Vishnu-Shiva in Sun.
Glory-health-power giver.
All disease destroyer.
Divine vision enhancer.
Truth-dharma protector.
✦ Procedure
Sunrise time.
Bath-pure.
East-facing.
Sun darshan.
Arghya.
3 times recitation (11 times special).
With Gayatri.
With Surya namaskar.
Daily 15 min.
✦ Benefits & Special Days
Sunday special.
Sun sankranti.
Ratha Saptami.
Chhath puja.
Eye health.
Heart health.
Govt work success.
Leadership growth.
Fame-glory.
Disease destruction.
📚Sources & References
Content in this article is verified against the following classical and modern authoritative sources. Readers may independently verify against the original sources.
- ▪Surya Siddhanta — classical Sanskrit astronomical text (~5th century CE)
- ▪Brihat Parashara Hora Shastra — foundational text on Vedic astrology by Maharishi Parashara
- ▪Muhurta Chintamani by Ram Daivajna (16th century) — standard reference for muhurat selection
- ▪Astronomical Algorithms by Jean Meeus (Willmann-Bell, 1998) — basis for all astronomical computations on this site
- ▪Lahiri Ayanamsa — standard sidereal reference adopted by the Indian Calendar Reform Committee (1955)
✦ Frequently Asked Questions
Aditya Hridayam + Surya Namaskar?▼
Best combo. First Surya Namaskar 12 times. Then Aditya Hridayam. Power-boosting.
Night recitation?▼
Possible but morning best. Sun time has more power. Night: mental recitation OK.
🔗Related Topics
Note: This content is published for educational and cultural reference. For personal religious or astrological decisions, please consult a qualified pandit or jyotishi.